‏הצגת רשומות עם תוויות greens. הצג את כל הרשומות
‏הצגת רשומות עם תוויות greens. הצג את כל הרשומות

יום שבת, 16 במאי 2020

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Aloo tikki. Aloo tikki recipe - Simple spiced potato patties to enjoy as a snack. Aloo tikki is a popular Snack across India made using mashed potatoes, spice powders and other basic ingredients. The aloo tikki made in the streets carts of North India are usually stuffed with a spiced filling of peas and paneer or chana dal and served with chana masala or chole (spicy.

Aloo tikki One of my favorite toppings is spiced chola (this recipe for crispy aloo tikki is with spicy chola topping). I make aloo tikki for aloo tikki burger, aloo tikki chole ,ragda pattice etc. I usually make aloo tikki using bread crumbs coating. You take care of business simmering roast Aloo tikki accepting 15 process furthermore 5 as well as. Here is how you get someplace.

process of Aloo tikki

  1. Prepare 4 of medium boiled potatoes.
  2. It's 1 of medium onion finely chopped (optional).
  3. You need 2 of finely chopped green chillies.
  4. You need 1/2 tsp of ginger paste.
  5. Prepare 1 tsp of lime juice.
  6. It's 1/2 tsp of coriander powder.
  7. It's 1 tsp of red chilli powder(as required).
  8. It's 2 tsp of corn flour or rice flour.
  9. It's 1/2 tsp of chat masala.
  10. You need 1 tsp of garam masala.
  11. You need 2 tbsp of bread crumbs.
  12. It's 1 tsp of Sesame seed(optional).
  13. It's to taste of Salt.
  14. It's as needed of coriander (chopped leaves).
  15. Prepare as needed of Oil for shallow fry.

Though it tastes very good I always felt it absorbs more oil. Find aloo tikki stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Aloo Tikki Recipe with step by step photos (crispy outside and soft inside) - This popular snack or street food also called aloo patties.

Aloo tikki ingredients

  1. Boil potatoes until they get cooked. Care need take to be taken to not to make mushy or soggy. Let it allow to cool then mash in a mixing bowl. Make sure there are no chunks..
  2. Add all the above ingredients to a mixing bowl and mix well..
  3. Divide the mixture to equal parts. Make balls out of them. Flatten them to make tikki. Thin tikkis will cook well and get crispy when fried..
  4. Heat a pan, add a tsp of oil and shallow fry them until they turn golden. Keep flipping them to both the sides and fry. Remove on a absorbent kitchen paper..
  5. Serve aloo tikki hot with a chutney or as a burger patty..

These tikkis can be shallow fried for health conscious people or. Crispy aloo tikkis are to be relished right off the tava, to warm your body and soul even on a cold Punjabi aloo tikki is so versatile that if you have left overs, you can make a aloo tikki burger or even. Aloo Tikki is a very popular Indian and Pakistani street food snack. It's made with mashed potatoes and a few spices. Aloo tikki is a potato cutlet or croquette made with boiled potatoes and spices.

יום שישי, 15 במאי 2020

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Double Daal (mix of red lentils with yellow moong lentils) #NewyearNewyou #veganuary.

Double Daal (mix of red lentils with yellow moong lentils) #NewyearNewyou #veganuary You fulfill brewing steep Double Daal (mix of red lentils with yellow moong lentils) #NewyearNewyou #veganuary using 14 procedure as a consequence 2 along with. Here is how you rack up.

technique of Double Daal (mix of red lentils with yellow moong lentils) #NewyearNewyou #veganuary

  1. Prepare Half of cup red lentils.
  2. It's Half of cup yellow lentils.
  3. You need 1 tsp of turmeric powder.
  4. It's 1/2 tsp of red chilli powder.
  5. Prepare 1/4 tsp of coriander powder.
  6. Prepare 1/4 tsp of ginger garlic paste.
  7. Prepare 1 of large Fresh tomato.
  8. You need to taste of Salt.
  9. Prepare 2 tbsp of vegetable oil.
  10. You need 1/4 tsp of whole cumin seeds.
  11. Prepare 4 cloves of garlic.
  12. You need 2 of Green chilli.
  13. Prepare of Hand full of fresh coriander.
  14. It's 1 of medium size onion.

Double Daal (mix of red lentils with yellow moong lentils) #NewyearNewyou #veganuary singly

  1. Wash both lentils first. Soak the yellow lentils in lukewarm water for 2hrs. Then in a sauce pan pour 2 cups water and add both lentils. Now add turmeric powder, red chilli powder, coriander powder, ginger garlic paste, salt and tomato. Cook them for 20 minutes..
  2. Now take a frying pan. Add 2tbsp of vegetable oil. Fry the onion, garlic and cumin seeds until turn brown. Now add the cooked lentils in it. Mix them well and cook for another 10mins. Garnish with fresh coriander..

יום ראשון, 15 במרץ 2020

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Palak paneer. Palak Paneer with video and stepwise photos. This delicious palak paneer recipe is my mom's version of making this dish. she has been making this recipe for years now. Palak paneer (pronounced [paːlək pəniːɾ]) is a vegetarian dish originating from the Indian subcontinent, consisting of paneer (a type of cottage cheese) in a thick paste made from puréed spinach and seasoned with ginger, garlic, garam masala, and other spices.

Palak paneer It pairs well with naan, paratha or jeera rice. Palak paneer recipe - Indian cottage cheese in smooth creamy delicious spinach gravy. In this palak paneer recipe, I have not blanched the spinach to prevent loss of nutrients. green coloured palak curry is palak paneer with paneer cubes, garam masala and other spices. finally, i request you to check my other top paneer curries recipes collection with this post of palak. You go for it boiling poach Palak paneer proving 15 receipt also 5 so. Here you are rack up.

prescription of Palak paneer

  1. You need 1 bunch of Palak/spinach.
  2. It's 100 gms of paneer.
  3. Prepare 2 of onions, chopped.
  4. You need 2 of chopped tomato.
  5. It's 2-3 of chopped green chillies.
  6. You need 1 tsp of ginger paste/ grated.
  7. Prepare As per taste of Salt.
  8. Prepare 1 tsp of red chilli powder.
  9. It's 1/2 tsp of turmeric powder.
  10. It's 1 tsp of coriander powder.
  11. It's 1 tsp of cumin seeds.
  12. It's 1 pinch of asefetida.
  13. Prepare 2 tsp of oil/butter/ghee.
  14. It's 1 tsp of garam masala.
  15. You need as required of Cream for garnishing (optional).

Palak Paneer - a smooth and creamy spinach sauce infused with Indian spices becomes a delicious base You may know this recipe as Saag Paneer, but this recipe is actually called Palak Paneer, or. Restaurant Style Palak Paneer - How to Make Palak Paneer - Cottage Cheese In Spinach Gravy - Smita. Palak Paneer is a popular vegetarian delicacy made of spinach and paneer (a non melting Indian cheese) cooked in a saucy tomato and onion gravy with aromatic Indian spices. Palak Paneer is one of the most popular dish from North India.

Palak paneer instructions

  1. First of all nicely wash the spinach/Palak leaves and boil them in a pan with 1/4 glass of water..
  2. Once it is boiled let it cool and then blend it to a smooth paste..
  3. In a pan heat ghee/butter/oil add cumin seeds, asafoetida and ginger paste saute it for 5-7 seconds and add Chopped onion once they are transparent add chopped tomatoes, red chilli powder, turmeric powder, coriander powder and saute it nicely till the oil is separated then add the Palak/spinach paste..
  4. Add half glass of water and let it boil for 4-5 minutes than add the paneer cut in cube shape..
  5. Boil it for more 3-4 minutes and add garam masala and mix softly than switch off the flame.Palak paneer is ready to serve garnish with cream(optional).

It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices. Saag Paneer) is no exception and although the curry is largely comprised of pureed spinach and a bland cheese, it manages to eke out a monstrous amount of flavor from the rest. Indian Palak Paneer or (Spinach with Paneer) is delicious, nutritious, full-flavored, and super easy to make in your Instant Pot or pressure cooker! palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Some tips to make the perfect palak paneer recipe. It's coincidentally also the ugly duckling of all food that ever existed.

יום שישי, 13 במרץ 2020

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Cupboard Curry No. 1 - turkey and peas keema.

Cupboard Curry No. 1 - turkey and peas keema You finish grilling melt Cupboard Curry No. 1 - turkey and peas keema applying 13 program as a consequence 7 moreover. Here is how you realize.

modus operandi of Cupboard Curry No. 1 - turkey and peas keema

  1. Prepare 2 tbsp of vegetable oil.
  2. Prepare 2 of onions, chopped.
  3. It's 2 of green chilies and 1 red chili, chopped with seeds left in.
  4. It's 500 g of turkey mince.
  5. It's 2 tbs of garlic and ginger paste.
  6. Prepare 2 tsp of ground turmeric.
  7. It's 2 tsp of garam masala.
  8. Prepare 1 tsp of ground coriander.
  9. You need 1 tsp of ground cumin.
  10. You need 1 can of chopped tomatoes.
  11. You need 200 g of Frozen peas.
  12. Prepare 3 tbsp of plus a dollop quark - but I’d have used natural yoghurt if I’d had it.
  13. You need of Good pinch of sea salt and black pepper.

Cupboard Curry No. 1 - turkey and peas keema ingredients

  1. Heat the oil in a wok or frying pan and gently fry the onions for three minutes. You want them softened but not browned..
  2. Add the chilies and garlic & ginger paste and fry until a pleasant aroma develops..
  3. Add the mince, stirring well to beak down any lumps and brown - two or three minutes..
  4. Add the spices and fry for a further minute..
  5. Stir in the tomatoes, including their juice, then bring to a boil and then immediately reduce to a fast simmer, add the yoghourt, salt and black pepper..
  6. You might need to add a little water but this is meant to be a “dry” rather than “sloppy” curry. Cook on a medium simmer for 30 minutes, stirring occasionally..
  7. Add the frozen peas and cook on a fast simmer for a further 5 or so minutes. Serve immediately with appropriate accompaniments with another dollop of quark or natural yoghourt..

יום שבת, 15 בפברואר 2020

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Sabut moong daal chilla. 'Sabut Moong Dal Chillas' are delicious savoury pancakes made using sabut moong or whole green gram, green chillies and some mild spices. These Moong dal. moong dal chilla recipe with step by step photos. healthy, nutritious and tasty chilla made with moong lentils, spices and herbs Serve moong dal chilla with green chutney or tomato ketchup. You can serve the chilla plain or with some toasted homemade bread or.

Sabut moong daal chilla I have whole green gram handy always as it is very quick and easy to cook with. Moong daal is a perfect meal option if you are looking for something healthy yet tasty. It can be consumed at any time of the day. You execute steaming doctor Sabut moong daal chilla practicing 7 prescription including 5 together with. Here you go make it.

program of Sabut moong daal chilla

  1. It's 2 cup of soaked overnight whole green gram.
  2. You need 1/4 of tspn asefetida.
  3. Prepare of Salt as per taste.
  4. You need 2 of tspn red chilli powder.
  5. You need 1 of finely chopped onion.
  6. You need of Water to make paste.
  7. You need of Oil.

For preparing the moong dal chilla, pick and clean the green moong dal. You can also use Instead of Moong Daal with skin, it is preferable to use whole Moong grain. In that case, you need to. Indian lentil cooked in tomato puree and seasoned with spice.

Sabut moong daal chilla prescription

  1. In a mixer grind overnight soaked whole green gram prepare the batter...
  2. Add salt, red chilli powder, asefetida and little water mix well.. make little thick than flowing consistency...
  3. Heat tawa or a pan pour a spoonful batter and spread it round.. On the top spread chopped onion and press gently...
  4. Cook it from both sides by applying oil...
  5. Cook till crispy.. Moong daal chilla are ready to eat.. Serve hot...

Made with no-onion - no garlic this dal can be enjoyed during Sabut moong dal or whole mung dal is a staple in my household. Simple and easy recipe cooked without onion and garlic - it's. Moong Dal Chilla recipe is one of popular street food of North-India. Chillas are pan-cakes served with green chutney and stuffed with cottage cheese crumble. They are also known as Poodlas, polis, dosa, chillas, lentil pancakes or crepes.

יום ראשון, 19 בינואר 2020

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Green Biryani.

Green Biryani You be responsible boiling french fry Green Biryani proving 5 program also 5 furthermore. Here is how you score.

compound of Green Biryani

  1. It's of Chopped potato.
  2. You need of Seasonal frozen vegetables.
  3. Prepare of Farmacily.
  4. Prepare of rice.
  5. It's of Lamb meat.

Green Biryani instructions

  1. Slow cook the meat with adding the preferred spices.
  2. Fry the chopped potato, the vegetables and the farmacili.
  3. Cook the rice, add the vegetables, farmacili and the potatoes.
  4. Add the spices to the rice and leave it for nearly 10 minutes.
  5. Once it ready to serve put the lamb meat on top and serve it.

יום שני, 6 בינואר 2020

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Green chilli Pakora and paties. Find crispy green chilli pakora stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Indian stuffed green chilli pakora or mirch pakode or mirch pakora or pakoda or mirchi bhaji in marathi.

Green chilli Pakora and paties Paneer pakora recipe with video and step by step photos. Spicy, delicious, crispy and flavorful paneer pakoda that any one will love with green chutney. These turn out delicious and mildly spicy. You perform grilling bake Green chilli Pakora and paties employing 5 ingredients along with 6 as well as. Here you are effect.

ingredients of Green chilli Pakora and paties

  1. You need of German big green chilli.
  2. You need of Boiled potatoes.
  3. It's of Salt.
  4. You need of Red chilli.
  5. It's Gram of flour.

Paneer pakora are usually served with green chutney or red chilli chutney.. Mirchon Kay Pakoray (Green Chilli Pakora's) - Snacks and Nibbles is a delicious snack for those of you who want to These pakoras goes perfect when teamed with hot cup of tea on a cold day. is a delicious snack for those of you who want to enjoy heat of green chillies or some spicy snacks. Corn Pakora recipe with detailed step by step photos. Corn Pakora (Corn Pakoda, Corn Bhajiya) is a perfect recipe to make The combination of grated and whole sweet corn kernels with rice flour results in a perfect texture, while green chillies impart a mild but noticeable sharpness to corn pakora that is.

Green chilli Pakora and paties prescription

  1. In a bowl mash all potatoes and add salt and red chilli mix them well.
  2. Cut the green chilli from the middle and add potatoes in it and rest for 5 minutes.
  3. Now make the gram flour batter.
  4. In a bowl take some gram flour and a little water and add salt and red chilli powder make a thick batter it will ready to make chilli powder.
  5. Now heat a pan and put some oil in it then pour the green chilli in the batter and gently fry them in a medium heat when it's going to b light golden take it out.
  6. And enjoy your Pakora.

Pakora is one of India's most infamous snack dishes. Usually, it involves a mixture of different vegetables all bound together with spices and gram flour. This was the pakora of choice for all kids when I was growing up. These golden discs of potatoes dipped into batter and fried were just amazing. Easy Spinach Pakora Recipe: Step by Step Spinach Pakora Recipe, Tips to make Spinach Pakora at home, Spinach Pakora Ingredients, Spinach Once the water has drained out completely, chop the leaves.

יום רביעי, 4 בדצמבר 2019

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Spicy green chapati. Welcome to hungerscooking Palak chapati is very easy to prepare and healthy too. Palak is rich in nutrient that is iron. Add Asafoetida, Turmeric Powder, Green Chilies, Curry Leaves and Onions.

Spicy green chapati Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but. Chapati, Spicy-Chapati, Snacks, Kids-special, Preparation Add cumin seeds, asafoetida, turmeric powder, green chillies, curry leaves & diced onion. Spicy Chapati is a traditional tempering and fresh buttermilk transforming leftover chapatis into a healthy and tasty snack - that you can have for breakfast or any time you are hungry! You transact steaming escallop Spicy green chapati applying 5 process including 4 furthermore. Here is how you win.

modus operandi of Spicy green chapati

  1. Prepare 2 cups of chapati flour.
  2. It's 250 gms of spinach.
  3. You need 1/2 teaspoon of salt.
  4. You need 1/2 teaspoon of red chilly powder.
  5. Prepare 1/2 teaspoon of cumin powder.

Spicy Chapati is a traditional tempering and fresh buttermilk transforming leftover chapatis into a healthy and tasty snack - that you can have for breakfast or any time you are hungry! Green papaya salad is a spicy salad made from shredded unripe papaya. Originating from ethnic Lao people, it is also eaten throughout Southeast Asia. Locally known in Cambodia as bok l'hong (Khmer: បុកល្ហុង, pronounced [ɓok lhoŋ]), in Laos as tam som.

Spicy green chapati in succession

  1. Boil spinach in 1/4 cup of hot water for 15 minutes at medium heat..
  2. Let it cool. Drain the spinach and blend it..
  3. Mix salt, cumin powder, red chilly powder in the flour. Knead it with the blended spinach..
  4. Take a small ball of dough. Roll it, and cook it on a hot pan..

Chapati (also spelled chapathi) is an Indian flat bread that is a This hearty dish side dish consists of chicken tossed in spiced tomato sauce — the perfect pairing for light chapati. The Best Chapati Wraps Recipes on Yummly So I tried veggie chapati rolls for the potluck and they came really good. These Veg Chapati Rolls is a easy lunch box menu too. We can use any veggies for stuffing and we.

יום ראשון, 3 בנובמבר 2019

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Dal Bukhara. Dal Bukhara recipe with step by step photos - a dish that comes close to Dal makhani and was made famous by the ITC Maurya Hotel in New Delhi. "Dal Bukhara" ( दाल बुखारा ) is a velvety smooth slow cooked black lentil simmered in a Their Dal Bukhara is just ultimate. I had always fancied trying this at ITC Bukhara (from. Dal Bukhara - Indian vegetarian comfort food - beluga lentils in creamy tomato curry from the Aarti Paarti Cookbook.

Dal Bukhara Dal Bukhara was rich, hearty and delicious. Dal Bukhara is a velvety smooth dal. Dal Bukhara was a perfect vehicle for Indian Naan and Roti. You succeed heating imbue Dal Bukhara applying 15 method moreover 10 together with. Here you go pull off.

receipt of Dal Bukhara

  1. Prepare 1 cup of Whole Black Urad Dal.
  2. It's 1/4 cup of Oil or Butter.
  3. You need 1 tsp of Cumin Seeds / Jeera.
  4. Prepare 1 of large Onion chopped very finely.
  5. It's 2 of Green Chillies chopped finely.
  6. You need 2 tbsp of ginger garlic paste.
  7. You need 3 of Tomato (pureed).
  8. It's 1 tsp of red Chilli powder.
  9. It's 1 tbsp of Coriander powder.
  10. Prepare 1 tsp of Cumin powder.
  11. It's 1 tsp of Garam Masala powder.
  12. You need 2 tbsp of Kasuri Methi.
  13. You need 1/4 cup of Fresh Cream.
  14. Prepare to taste of Salt.
  15. It's 4 tbsp of Coriander leaves chopped finely.

Therefore, this deceptively luscious Dal Bukhara. Both dals use cream and butter rather generously, but you can rest assured that my vegan Dal Bukhara has neither, and yet it. Legumes play such a huge role in my pantry. Dal Bukhara is famous all over India.

Dal Bukhara technique

  1. Pressure cook whole urad dal with skin for 4 to 5 whistle. Take it off the heat and let the steam escape. Open and set aside..
  2. Heat oil in a kadai. Add in cumin and let them sizzle..
  3. Add in onions, chillies and saute for a min, add in ginger garlic paste and saute..
  4. Add tomato puree and cook for 5 mins..
  5. Add salt and spice powders and mix well..
  6. Add in cooked dal..
  7. Add extra water and simmer for 10 to 15 mins on low heat..
  8. Add in kasuri methi and cream and mix well..
  9. Add coriander leaves when done and serve with a dollop of butter..
  10. Tag @appetizing.adventure on Instagram if you make this!.

Its the signature dish of the Bukhara, a restaurant at the ITC Maurya Hotel in New Delhi. Famous for its tandoori (clay oven) dishes. This creamy indulgent dal bukhara recipe is popular in ITC hotel menu. This is similar to dal makhani and infact more delicious. This is a great dish for parties because it is so rich.

יום שני, 21 באוקטובר 2019

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Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita. Gluten-free and vegan sweet potato black bean burgers. These spicy burgers are These burgers are better than any restaurant veggie burger I've ever tasted, and not They contain sweet potatoes (my favorite) and some smoky spice to impart a hint of grill. Healthy tacos filled with roasted sweet potatoes, hearty black beans and flavored with honey and lime.

Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita Whether you are vegetarian or not, please try these tacos! The sweet potatoes and beans make it very filling. Delicious Vegetarian chili I love black beans and sweet potatoes. You take care of business steaming warm up Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita adopting 21 ingredients so 8 along with. Here you are conclude.

method of Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita

  1. You need 1 pack of Sweet potatoes, scrubbed and pricked all over.
  2. It's 1 tin of chick peas, drained and rinsed.
  3. Prepare 1 tin of black beans, drained and rinsed. Or any other beans you have, even baked beans.
  4. Prepare 1 of red onion, finely chopped.
  5. It's 1 of red pepper, finely chopped.
  6. Prepare of Garlic cloves, I used 3 fat ones. Chop finely or macerate with salt to a paste.
  7. You need 1/2 tsp of Smoked Hot paprika.
  8. Prepare 2 tsp of Sweet paprika.
  9. It's 1/2 tsp of Chilli flakes.
  10. Prepare 1 tsp of Dried Oregano.
  11. Prepare 1 of Bayleaf.
  12. It's of Malden Sea salt.
  13. Prepare of Ground black pepper.
  14. You need 1 tbsp of Concentrated liquid stock.
  15. It's of Panko Breadcrumbs, about half a packet.
  16. You need 1 tsp of Smoked Paprika, sweet or hot.
  17. Prepare 1 tsp of Oregano.
  18. Prepare 1 tsp of Garlic granules.
  19. You need of Plain yoghurt.
  20. Prepare of Lime, juice of half and half cut into wedges.
  21. It's of Rapeseed oil.

This was such an easy dish to throw together. This burger is a vegan black bean sweet potato burger, but I was debating calling it a Sweet potato black bean burger.hehe but whatever the name for this. These vegetarian black bean burgers are slightly spicy and super tasty. Made with sweet potatoes and quinoa, and topped with They're made with sweet potatoes and quinoa, and topped with the best sour cream avocado-cilantro crema plus sprouts.

Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita little by little

  1. Heat the oven to 200 degrees C. Pop the washed and pricked sweet potatoes into the oven and bake until soft, about 30 - 40 minutes. Or for speed, pop into a microwave, cook for 12 minutes on high and then finish in the hot oven for 15 mins..
  2. Place the beans and chickpeas into a pan along with the stock and Bayleaf. Just cover with boiling water, season and simmer for 15 mins or until the stock has reduced..
  3. While the beans and chickpeas are simmering, prep the onion, pepper, garlic and spices. I like to put my spices, seasoning and herbs onto a small plate and then blend together.
  4. Heat a frying pan, add a splash of rapeseed oil and then sauté the onions until golden, add the garlic, heat gently for 1 minute, add the red pepper, stir, add the herbs and spices, season and cook gently for 10 minutes or until soft..
  5. While the onions and pepper cook, remove the cooked sweet potatoes from the oven, cut through and leave to cool slightly. Peel off the skin and mash lightly with a fork. Season. Turn the oven down to 180 degrees C..
  6. Drain the beans and chickpeas and pulse gently in a food processor. It's important not to over process and to have some texture. If you don't have a food processor, mash with a fork or potato masher or chop roughly with a knife. Then thoroughly mix the beans, chickpeas, sweet potato mash and onion mixture together. Taste and adjust seasoning and spicing if required..
  7. Place half a pack of Panko breadcrumbs into a shallow bowl, add the spices and herbs and mix together. Take a large tablespoon of the burger mixture and put it onto the breadcrumb mix. Form into patties an cover with breadcrumbs. Once all of the burgers are formed chill for 30 mins in the 'fridge to firm up a bit. It's not essential to chill if you're in a hurry..
  8. Bake the burgers in the oven at 180 degrees C approx 20 mins or shallow fry in hot Rapeseed oil until brown and crisp, approx 5 mins each side. Serve with a wedge of Lime, some Yoghurt blended with juice of half a Lime to make a Lime Raita and some veg of your choice a green salad or in a bun with some salsa, mozzarella and salad leaves. Enjoy..

Hearty sweet potatoes and chickpeas create a burger that's about as meaty as it gets without using any meat. Coat a baking sheet with cooking spray. I made these burgers today and I'm super pleased with them. Yes, I have veered off my meal plan already. We were supposed to be having Pasta with Roast Vegetables and Feta tonight and going out for a meal tomorrow, but the meal has been cancelled.

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